Striding Towards Mental Health and Well-being
Himalaya Wellness Company Celebrates the 2nd Edition of ‘Mindful Strides Walkathon’ in Chennai
Chennai, Sunday, September 22, 2024: Following the success in Bengaluru last year, the Mindful Strides Walkathon returned with Himalaya Wellness Company bringing the event to Chennai. Flagged off at Olcott Memorial Higher Secondary School and held around Besant Nagar, the Walkathon was a vibrant and meaningful gathering that promoted mental wellness and raised awareness about the importance of mental health. Over 4500 participants assembled early in the morning to support and participate in the 5K Walkathon, a community-driven event dedicated to fostering mental well-being.
The event was flagged off by Jayashree Ullal, CFO and COO, and KG Umesh, Director- Human Resources. The event attracted people from all walks of life, united by their shared goal of enhancing both physical and mental well-being. From children to seniors, fitness enthusiasts to casual walkers, participants enjoyed a refreshing walk through the scenic affluent area around Besant Nagar and Elliot’s Promenade, reinforcing the connection between nature, physical activity, and mental peace.
Speaking at the event, KG Umesh, Director-Human Resources, Himalaya Wellness Company, shared, “Mental health is an integral part of overall well-being. In today’s fast-paced world, it is more important than ever to take time for our mental wellness. The Mindful Strides Walkathon provided a platform to not only raise awareness but also foster community-driven support for mental health.”
Participants enjoyed the serene ambiance of Besant Nagar, walking along Besant Gardens, Elliot’s Promenade, and through other iconic landmarks, which underscored the calming effects of nature and physical activity on mental health. This experience highlighted the significance of integrating such practices into daily life, especially given that statistics reveal one in five individuals experiences symptoms of mental health illness. The Walkathon served as a reminder of the importance of community support and personal well-being in addressing mental health challenges.
Jayashree Ullal, CFO and COO, Himalaya Wellness Company, added, “Mental health is a crucial component of overall well-being globally, and it’s essential for fostering a healthier future for everyone. Himalaya Wellness Company is dedicated to raising awareness about the importance of prioritizing mental health and its importance as a key aspect of our collective progress. The Mindful Strides Walkathon is an opportunity to engage the community and embrace this message for the benefit of all. Through events like these, we continue to work towards breaking the stigma around mental health and encouraging individuals to seek the help they need.”
In line with their long-term commitment to mental health, Himalaya Wellness Company also continues their partnership with the National Institute of Mental Health and Neurosciences (NIMHANS) through the Project SURAKSHA initiative. Launched in 2022, the program aims to improve access to mental healthcare in Karnataka’s Ramanagara district, aligning with the WHO’s ‘LIVE LIFE’ framework for suicide prevention. Himalaya Wellness Company remains dedicated to supporting mental health causes and looks forward to continuing such initiatives in the future.
About Himalaya Wellness Company
In 1930, a young visionary by the name of Mr. M. Manal foresaw the benefits of herbal remedies while riding through the forests surrounding Dehradun. After diligently researching the science of the traditional field of Ayurveda, he decided to dedicate his life to creating products that would improve millions of lives across the world. Today, with a history spanning nine decades in herbal research, Himalaya has been a brand that cares about not only enriching people’s lives but also the environment. With a head-to-heel range of products, Himalaya offers holistic solutions to everyday ailments.
Seeped in a legacy of researching nature, Himalaya has successfully been able to harness the science of Ayurveda through cutting-edge researched and is a brand that is safe, gentle, and trustworthy. For more information, please visit: https://himalayawellness.in/
