LIVE LAUGHTER YOGA SESSION AT VELAMMAL
A fun-filled laughing yoga session by Laughter Yoga Therapist Mukesh Jain was live streamed recently.
It was a relaxing show as a voluntary act of laughter portrayed a number of health benefits and reduces the stress level.
The therapist demonstrated some Yoga asanas and Pranayam breathing techniques.
The laughter yoga session captured several thousands of viewers.